Everything can change in an instant. I've been watching ABC's show, In An Instant. The first show was about a plane crash in Alaska, this episode showed amazing resilience. But, I thought that the pace was slow so I did not want to watch the show again.
When they previewed the next show, In An Instant: Rush Hour Disaster, it was about the Minneapolis 35W Bridge Collapse. I felt like I had to watch, then, it showed my former co-worker, Lindsay Walz, and I felt even more compelled to watch. I would guess that the majority of Minnesotans were watching and reliving this. Most of us know where we were on that day and how the collapse affected us.
Therapists talk a lot about exposure therapy and I feel that this blog describes it well. Check out Lindsay Walz's blog. She is a change maker and survivor of the bridge collapse. She has a non-profit called Courageous HeARTS, an arts-based nonprofit youth center which helps young people use creativity to build courage.
When they previewed the next show, In An Instant: Rush Hour Disaster, it was about the Minneapolis 35W Bridge Collapse. I felt like I had to watch, then, it showed my former co-worker, Lindsay Walz, and I felt even more compelled to watch. I would guess that the majority of Minnesotans were watching and reliving this. Most of us know where we were on that day and how the collapse affected us.
Therapists talk a lot about exposure therapy and I feel that this blog describes it well. Check out Lindsay Walz's blog. She is a change maker and survivor of the bridge collapse. She has a non-profit called Courageous HeARTS, an arts-based nonprofit youth center which helps young people use creativity to build courage.
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